New Classes! Gym-Shin-Kai for the Fighting Warrior

We are honoured to announce that our new self defence classes will be starting this Friday 5.00pm till 6.30pm

If you want to get fit, strong and learn how to defend yourself, then Gym-Shin-Kai is for you.

Darren working on speed…

Alongside ourselves we have the amazing 4 x World Champion Sensei Darren Stringer 4th Dan. Whom after successfully completing his 100 man consecutive fights wants to pass on his martial arts knowledge.

Every session, will combine gymnastic conditioning with martial art training & pad work.

For all information please comment below or contact us at info@nickysworkshop.co.uk

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